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MomTrails

*A Spiritual Journey*

Blog posts : "self love"

Benefits Of Meditation

May 11, 2017

I never in my wildest dreams thought I would be interested in meditation, until recently. I've come across the benefits of meditation  a lot in the last year and a half in my readings and videos, but never really embraced it. I thought I couldn't and didn't need it in my life on a regular basis.…

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3 Ways To Beat The Winter Blues

Feb 13, 2017

If you're like me, someone who loves summer, we tend to get the winter blues.  No worries! There's lots of things we can do to combat the blues.

1) You can watch a great movie for starters. I heard "A Dog's Purpose" is heartwarming. I haven't watched it yet myself but many have seen it. Here is …

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Enjoy Your Moments

Dec 1, 2016

There are many days that I feel like I'm living the same day over and over again. Like the movie Ground Hog Day. I love that movie.

via GIPHY

This movie is a great reminder that when we change our actions in our daily routines, we c…

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Doing Nothing Is Something

Jun 9, 2016

Being busy is overrated, and exhausting. I used to feel guilty if I sat down and did nothing. I also used to feel guilty if my kids were not busy doing something. I was under the impression that being lazy was bad for me and my kids.  I couldn't have been more wrong.

Being still and doing nothin…

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*Note To Self*

May 24, 2016

I've often wondered what I would say to myself if I could go back in time. I realized I wouldn't change much because my experiences have taught me many things.  Many of which I'm just realizing now in my forties.

There would be however three main things I would tell myself.

1. Love you…

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Power of Love

Mar 22, 2016

This is a wonderful message to all of us. 

This is the video I listened to this morning to start my day and it stayed with me the whole morning. So I had to share with you :) I was able to deal with getting my kids ready more lovingly and with more patience.

Lorna Byrne has a very loving…

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